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Training: All Ages
Exercise of Week 18
Abductor Walks
Posted October 12, 2010
“Abductor Walks” will challenge your lower body and core strength this week! Performed in 2 sets of 30 yards down and back. For rest of the workout CLICK HERE!"
Abductor Walks
Posted October 12, 2010
“Abductor Walks” will challenge your lower body and core strength this week! Performed in 2 sets of 30 yards down and back. For rest of the workout CLICK HERE!"